My name is Jason Quinn, I’m a fitness enthusiast. I believe in training hard, having fun and being fit without being obsessed. Remember: I am not a doctor. Nothing I write should be construed as medical advice, nor is it meant to diagnose, treat, prevent, or cure any disease. I may give suggestions for you to try out,Version 2 but I don’t pretend to know everything about your specific circumstances. And even if I did, refer again to the first sentence. Always consult with your doctor before doing anything that someone on the internet says.

My mission is to help you be your best. I want to provide valuable content in your quest to achieve your goals. There’s a ton of useless information out there and I’m here to help you sift through it. Skip the BS and get to the stuff that works.

Email me: jquinn.fitness@gmail.com

Instagram: @jason.quinn.21

Twitter: @JQ_Fitness